Beginner Meditation Classes
These classes are designed to provide the experience of self-realization and to impart basic understanding of meditation, balancing techniques and the human system of subtle energies. During these classes, you will learn how to progress with your meditation at home, maintain inner peace, satisfaction and happiness through Sahaja Meditation techniques.
Evanston Class Details
On-going
These classes are held every Saturday from 10AM to 11AM at the Evanston Public Library (East Side Room). This is a beginner level course, its format is educational and practical. Aspiring students finish the course with a certain level of experience of meditation and knowledge of meditation techniques, although the level of experience is very individual. The classes do not involve any physical exercise so the type of attire is not important.
Evanston Public Library1703 Orrington Avenue
Evanston IL, 60203