Introductory Meditation Classes
These classes are designed to provide the experience of self-realization and to impart basic understanding of meditation, balancing techniques and the human system of subtle energies. During these classes, you will learn how to progress with your meditation at home, maintain inner peace, satisfaction and happiness through Sahaja Meditation techniques.
Downers Grove Class Details
On-going
The classes are held every Tuesday 7:00-8:30PM and Thursday 6:30-7:30PM at the Sahaja Meditation Center in Downers Grove. This is a beginner level course, its format is educational and practical. Aspiring students finish the course with a certain level of experience of meditation and vibratory awareness, although the level of experience is very individual. The classes do not involve any physical exercise so the type of attire is not important.
Sahaja Meditation Center5002 Main Str
Downers Grove IL, 60515
630.448.0021