Introduction
Music for the First Chakra | change meditation »
Situated below the sacrum bone, the awakened Mooladhara chakra gives us innocence and wisdom. Innocence gives us joy without limitations of conditionings and prejudice, a quality that can be found in small children. This quality diminishes as we grow up and develop a sense of ego and selfish desires. Fortunately this innate innocence is never destroyed and can return to us by practicing Sahaja Yoga.
The music that you will listen to in this meditation will help you awaken these qualities within you!