Introduction
The left channel of our subtle system is the channel of emotions and desires.
The greatest quality of the left side is to provide joy which is the steady condition of the Spirit. You may remember having this joy as a child, or you may have observed it in small two- or three-year-old children. They usually wake up in the morning happy. While they may experience physical and emotional pain once in a while throughout their day they do not cling to it with memory. Rather, they cry, recover and resume the steady state of joy. The desire for this joy is still alive inside us the same as it was when we were infants. It may be blocked or covered with "tarnish" from emotional or physical hurts experienced in living life. Before Sahaja Meditation, we did not have effective techniques for clearing away the hurts and blows that are normal for those of us living active lives. The practice of Sahaja Meditation helps us remove those old tensions and recover that joy as a steady state of being.
This meditation will show you a simple technique to clear the left channel.