Step 4: Balancing Your Right Channel

Balancing the right channel is usually done when you are feeling tingling, heat or heaviness on the right hand.

To balance your right channel: hold the right hand out, palm upwards; bend the left arm up from the elbow and direct the palm towards the back.

Close your eyes and observe your sensations on the right palm. If you do not feel vibrations yet, just relax and remain in this position for 5-6 minutes. If you feel tingling or heat on your right palm, remain in this position until the sensation of tingling or heat goes away and you start feeling cool gentle breeze.

Please refer to the image on your left for a visual demonstration.